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Dr. Harsh, meditating in Himalayas

Evolve Beyond Limits

Ancient Mindfulness for Modern Minds

Kaivalaya Logo, showing a blooming flower, representing our journey from mind full to mindfulness
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Navigate Life's Challenges with Scientifically Crafted Approaches

Scientific Approach

Ancient meditation techniques validated by modern neuroscience

Comprehansive Healing

Integrating yoga, meditation, and clinical psychotherapy

Personalised intervention

Tailored solutions for individual mental health challenges

Work together to navigate...

Stressed Woman
Anxious girl
 Young Woman overthinking
two women having argument
A woman meditating in Nature

Work-related stress

and burnout

Anxiety and 

panic attacks

Overthinking and 
mental fatigue

Relationship issues and

emotional fatigue

Spiritual

stagnancy

Meet Dr. Harsh:

Your Guide to Holistic Transformation

Dr. Harsh brings a unique fusion of scientific rigor and spiritual wisdom. With over 20 years of meditation practice and a background in climate science, he offers a transformative approach to mental wellness. Trained in clinical psychotherapy and advanced meditation techniques, Dr. Harsh has guided over 100 individuals towards personal breakthroughs.

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A portrait of Dr. Harsh Oza, the founder of Kaivalaya

A Legacy of Transformation

  • 100+ Lives Touched

  • 20+ Years of Combined Expertise

  • Personalized Approaches

  • Scientifically Validated Techniques

Kaivalaya Meditators don't just learn techniques—they experience profound personal change.

 

From overwhelmed professionals to stressed students, we've guided individuals to discover inner peace, mental clarity, and unparalleled personal growth.

A photo of Happy Kaivalaya Members

Akanksha
A PhD Student

"I have tried doing meditation by myself for a few times, but it becomes difficult to stay focused with so many thoughts coming into my mind. But recently, I tried Kaivalya-guided meditations with Harsh, and it was very calming.

I was going through panic attacks and anxious moments, and his guided meditations helped me a lot in calming and healing myself."

Akanksha
A PhD Student

"I have tried doing meditation by myself for a few times, but it becomes difficult to stay focused with so many thoughts coming into my mind. But recently, I tried Kaivalya-guided meditations with Harsh, and it was very calming.

I was going through panic attacks and anxious moments, and his guided meditations helped me a lot in calming and healing myself."

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